Category: Health

Doctor Yulia Yusipova: you can manage your blood sugar levels without medications, fairly simple methods help with this.Doctor Yusipova named ways to lower sugar without using medications. One of these methods, she noted, is maintaining sleep hygiene, the ability to get enough sleep.“The increase in

Cardiologist Valeria Bonadykova: the cause of heart disease in people today is increasingly an unhealthy lifestyle.Cardiologist Bonadykova reminded in a comment to Lenta.ru that cardiovascular diseases occupy a leading position in the statistics of causes of death. The doctor noted that in some case

Psychologist Karina Grigorieva spoke about behavioral changes that indicate the possible development of alcoholism.Doctor Grigorieva reported that the onset of alcoholism manifests itself in symptoms that easily escape the attention of most people surrounding a drinking person. Such symptoms include

Therapist Tatyana Romanenko: hiccups can "indicate" a herniated disc.Therapist Romanenko reported that hiccups can be caused by unusual health problems at first glance. In particular, the doctor named herniated discs as one of such unusual causes of hiccups."Hiccups may indicate a herniated disc. If

General practitioner Oksana Drapkina: existing atherosclerosis can affect how a person walks or runs.Atherosclerosis is a vascular disease in which plaques appear in them - fatty deposits consisting mainly of cholesterol. A person with atherosclerosis may not have any symptoms for decades, until the

Doctor Alexander Myasnikov: dry mouth can occur as a sign of both less and more serious disorders.Doctor Myasnikov spoke on the set of his program about dry mouth as a sign of disease. The famous Russian doctor noted that its appearance can indicate various health problems - their spectrum is extens

Toxicologist Mikhail Kutushov: eating certain foods is especially effective in helping to improve liver function.Doctor Kutyshov drew attention to the fact that a properly structured diet perfectly supports the recovery function that the human liver has. In particular, for this purpose, he advised e

Therapist Alexey Khukhrev identified 3 types of diseases that tend to develop asymptomatically.Doctor Khukhrev told Moscow 24 about pathologies that remain “silent” for a long time after their occurrence due to the absence of any external signs. In particular, among the diseases that often develop a

Insufficient fiber intake "helps" the development of metabolic syndrome, a disorder that is extremely dangerous due to its consequences.Metabolic syndrome is a combination of conditions associated with elevated cholesterol and blood sugar levels, obesity, and type 2 diabetes. Why is it dangerous? Pe

Different types of fats affect the body in different ways.Not all fats are the same: they are saturated and unsaturated. Eating foods that contain them has a completely different effect on such aspects of health as body weight or cholesterol levels, Doctor Peter reported, citing foreign studies.In p