The gynecologist listed the rules of healthy eating in menopause

Gynecologist Yevgenia Nazimova spoke about the rules of healthy eating during menopause and menopause.Why is a special approach to nutrition important during menopause? Because at this time, the synthesis of sex hormones decreases or stops altogether.“First of all, it is necessary to ensure the norm

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How to teach a child to eat healthy?

Pediatrician-pediatric gastroenterologist Marina Myagkova shared recommendations that will help teach a child to eat healthy.How to explain to children what delicious things are how fast food, soda and chips are unhealthy? If you don’t want your child to eat anything, on the run or in a dry bag, don

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Good music relieves stress

If you are experiencing severe stress, then try to extinguish it not with some junk food, but by listening to music. Some compositions have an amazing effect in this regard. There is a so-called comfort food, which is often practiced by women. When they are under a lot of stress, they try to eat it

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Who is at risk of getting a stomach ulcer: doctor Dianova

People who are stressed or take certain medications uncontrollably are named by a doctor as being at higher risk of developing stomach ulcers.In an interview with gastroenterologist Nuria Dianova, those factors present in the lifestyle of many people that can contribute to the development of stomach

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Omicron BA.4.6: symptoms of a new common covid variant

The coronavirus pandemic continues - here's what you need to know about the new variant of Omicron. br>COVID-19 is like any other virus: it mutates, it changes over time. Sometimes these changes are for the better, sometimes for the worse. Sometimes they make the virus less deadly and sometimes

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