Category: Health

A new study shows that drinking three herbal teas can help slow down the aging process.< br>When it comes to staying healthy, many of us are aware that our diet can make an impact. Certain foods can increase the risk of potentially dangerous conditions such as high cholesterol and high blood pressur

Scientists from Australia have shown that vitamin D deficiency increases the risk of mortality. At the same time, even a slight increase in the level of this vitamin reduces the risk of death. Through the Mendeleian randomization approach, which uses genetic variants as proxy indicators for external

Painkillers popular among Russians can contribute to the development of gastritis, said gastroenterologist Igor Gorodokin.According to the doctor, our compatriots tend to treat pain syndrome on their own (at least in a rush). The simplest solution in this case is taking an analgesic. If your head hu

Victims of hypertension should monitor their own health very carefully with a tonometer. However, there are symptoms that require urgent medical attention. Hypertension is a chronic, usually lifelong disease that requires drug therapy and monitoring of the patient's health. In a hypertensive cri

People with arthritis should "cut back" on food as it can "exacerbate inflammation" which is the source of arthritis flare-ups. Arthritis flare-ups can be excruciating. There are ways to reduce the risk of this. Stopping classes if they become painful is one way to avoid aggravation. Changing what y

Pulmonologist and therapist Svetlana Shibut said in an interview that singing at home benefits the heart and lungs, and also has a positive effect on the condition of the spine.

Pumpkin - a popular fruit eaten and used for Halloween decoration - is rich in certain minerals, making it "good" for sleep .There can be many factors that contribute to sleep problems. Often they can be psychological with stress and anxiety, the two main causes of insomnia. Our diet can also play a

Anger causes physical changes in your body that can put a lot of stress on your heart.! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. At the first sign of illness, consult a doctor.

Therapist Elena Tikhomirova: taking vitamins during an illness, when a person uses drugs, can lead to an undesirable and dangerous interaction of substances for the body. br>Doctor Tikhomirova explained in an interview why she does not recommend taking vitamins for those who are ill (for example, wi

Your leg can report a dangerous accumulation of cholesterol in the arteries.Called the silent killer, cholesterol can silently roam your arteries, causing serious health problems such as heart disease and strokes.One telltale sign of cholesterol buildup can sometimes affect your legs. Here's how