Trips to the sea not only strengthen physical health and give joy. Children who visit the beach grow up to be happier adults, according to a study by scientists from the Czech Republic.
Researchers say that children who get unforgettable impressions from the sea coast become happier in adulthood. The survey found that mentally healthy adults spent more time at the seaside as children. But do not rush to worry if a trip to the sea seems like an overhead for your family, and this body of water is too far away. The sea can also be replaced by other bodies of water, including lakes and rivers, as long as there is a beach.
Scientists have explained why it is useful for children to communicate with their fathers
According to researchers, if children like to spend time in nature, then in adulthood they will get out more often in fresh air. And such walks have an extremely beneficial effect on overall well-being. Moreover, many studies have shown that being outdoors reduces stress levels and strengthens indicators of happiness.
Riding to the sea is good for health
The more often we are in nature, the more we do sports, which is good not only for the body, but also for the soul. Physical activity improves mental health because it allows the body to secrete more of the so-called feel-good hormones. (READ MORE)
Important! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. At the first sign of illness, consult a doctor.