Type 2 diabetes signals that insulin production is impaired and blood glucose levels have reached unacceptable levels. Ginseng extract can help in both cases.
Ginseng is a perennial herb, a genus of the Araliaceae family. Well known medicinal plant. Basically, it is used as an adaptogen and as a general tonic. Includes 12 species native to Asia and North America.
According to a study published in Express, American and Asian ginseng improves pancreatic cell function, increases insulin production, and improves blood sugar absorption.
Ginseng extracts have been noted to provide antioxidant protection that reduces free free radicals in the cells of patients with type 2 diabetes.
Free radicals are unstable atoms that play a role in the development of a number of chronic diseases, in particular diabetes.
The study evaluated the effects of six grams of Korean red ginseng along with conventional anti-diabetic drugs or diet in 19 people with type 2 diabetes.
Interestingly, they were able to maintain good blood sugar control throughout the 12-week study. They also experienced an 11% decrease in blood sugar, a 38% decrease in fasting insulin, and a 33% increase in insulin sensitivity.
Another study showed that ginseng helped improve blood sugar levels in 10 healthy people after they tested the sugar content of drinks.
Ginseng is a tonic, general tonic and stimulant. It stimulates sexual functions, affects the central nervous system, increases efficiency, reduces physical and mental fatigue, and improves appetite.
Attention! Increases blood pressure
Contraindications to the use of ginseng:
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Prolonged use causes pain in the heart, dizziness. There are known cases of fatal ginseng poisoning during self-medication.
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Important! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. At the first sign of illness, consult a doctor.