Therapist, dermatologist, candidate of medical sciences Irina Baranova named food cravings that may indicate the development of anemia. This condition is associated with a deficiency of nutrients.
—Pica chlorotica and other unusual food desires, such as a craving for inorganic or strange substances (clay, chalk, paper, ice, etc.), are characteristic manifestations of anemia, especially iron deficiency, — the doctor wrote in her blog.
Pica, or whim, is a condition in which a person has an irresistible desire to eat substances, usually inedible: earth, clay, chalk, coal, paper.
Such strange addictions may be associated with the body's attempt to compensate for the deficiency of microelements. For example, iron deficiency leads to disruption of metabolic processes, including those associated with the synthesis of neurotransmitters.
And in these cases, the body “cravings” non-food products to compensate for the deficiency.
For example, pagophagia (craving for ice) can occur as an attempt to cope with inflammation in the mouth and throat, which often accompany anemia.
Also, iron deficiency can affect cognitive functions, which leads to behavioral changes and unusual preferences.
The doctor notes that when anemia is corrected, these symptoms usually disappear.
Let's recall the signs of anemia:
- A constant feeling of fatigue, weakness, and lack of energy.
- Paleness.
- Difficulty breathing or shortness of breath during physical activity or even at rest.
- Frequent dizziness, especially when standing up suddenly, and headaches.
- Increased heart rate, especially during physical exertion.
- Cold hands and feet.
- Difficulty concentrating and remembering.
- Trouble falling asleep or waking up frequently.
- Sometimes may be accompanied by nausea or loss of appetite.
- Brittle nails, hair loss.
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Important! Information is provided for reference purposes. Ask a specialist about contraindications and side effects and do not self-medicate under any circumstances. At the first signs of illness, consult a doctor.
Irina Baranova Medicine General practitioner, dermatologist, candidate of medical sciences