High levels of “bad” cholesterol contribute to the formation of plaque in the arteries and diseases of the heart and blood vessels such as heart attacks and strokes. And none of its signs can be ignored.
Peripheral artery disease sometimes causes pain in the legs, especially when walking. The pain can range from mild to severe and come on suddenly when standing or walking. It usually goes away within a few minutes after rest. Both legs may be affected at the same time due to poor blood circulation from the heart to the legs, although the pain may be worse in one leg.
In addition to pain in the leg, signs of peripheral artery disease also include:
Hair loss on feet
Numbness or weakness in the legs
Brittle and slow growing nails
Ulcers on the legs and feet that do not heal
Pale or blue skin on the legs
Spasms of the leg muscles
Named a little-known dangerous symptom of high cholesterolSometimes symptoms of peripheral artery disease can be a sign of a serious health problem that needs immediate treatment. Therefore, it is important to consult a doctor if you experience pain in your legs when walking, or any other signs of PAD in your legs, as mentioned above. Even if you do not have any signs of high cholesterol levels, it is recommended that you take a blood test. Sometimes you may have high cholesterol, but symptoms won't appear until it's too late.
Dangerously high cholesterol: problems with posture and walking indicate itFortunately, there are various practical lifestyle modifications that lower cholesterol levels. Medications prescribed by a doctor can help control cholesterol. Eat a healthy diet rich in fruits, vegetables, and whole grains. Avoid all types of processed and packaged foods. Foods high in saturated fats such as sausages, biscuits, and cheese should be avoided or eaten in reduced amounts. Daily exercise is also essential for a healthy body and a healthy heart. Quitting smoking and drinking less alcohol will lower your cholesterol levels. (READ MORE) 
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