Medicine

Bone broth and flaxseed jelly: gastroenterologist Lebedeva told how to restore the gastrointestinal mucosa

broth
Gastroenterologist Dilyara Lebedeva named natural remedies that will help restore the gastrointestinal mucosa. She called them “miracle helpers.” 

Standard approaches to problems with the gastrointestinal tract do not always lead to the desired result, the doctor noted. There are remedies that will help.

— Our first hero is bone broth. No wonder it is often called the elixir of health! This is a real godsend for those who suffer from coronary artery disease, Crohn's disease and other inflammatory diseases of the digestive tract, the specialist wrote on her blog.

Bone broth contains collagen, which helps in the restoration of mucous membranes.< br>
The second remedy is flaxseed jelly. Rich in mucous substances, it gently envelops and protects the stomach and intestines, promoting rapid healing of erosions and ulcers. This is especially true in conditions where every meal causes pain.

Flax jelly is useful due to its properties:

  • Contains omega polyunsaturated fatty acids -3 (linolenic acid), which normalize hormonal balance and improve the functioning of the gastrointestinal tract.
  • Flavolignans contained in flax seeds promote cell restoration and reduce cholesterol levels.
  • Dietary fiber (fiber) of flax improves motor and secretory functions of the intestines, bile secretion and has a positive effect on the intestinal microflora.

Flaxseed Kissel is a quick and convenient drink for everyone; it can be prepared on the road, at home or at work instead of tea or coffee.

As MedicForum wrote, gastroenterologist Olga Pomoinetskaya gave a recipe for a healthy broth to maintain the mucous membranes of the gastrointestinal tract. 

Important! Information is provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. At the first signs of illness, consult a doctor.

Dilyara Lebedeva Dilyara Lebedeva Medicine gastroenterologist