Beer, bread: oncologist-mammologist Nazliev called products with estrogens dangerous in hormone-dependent cancer

Oncologist-mammologist Danail Nazliev listed the products that contain estrogens. They are best avoided in hormone-dependent cancers.

Phytoestrogens are found in many foods, so the level of the hormone can be regulated through nutrition.

– Estrogens are one of the types of hormones that contained in many foods, and they can increase the risk of cancer growth or recurrence, Nazliev noted in his blog.

  • Beer. This drink is made from grains, some of which contain phytoestrogens. They may increase the risk of breast cancer in women and prostate cancer in men.
  • Bread.
  • Other grain-based foods such as cereals, macrons. The doctor recommends choosing gluten-free products.
  • Soy products (tofu, soy milk). They are also high in estrogens.
  • Peanuts
  • Flaxseeds
  • Legumes
  • Algae
  • Some fruits and vegetables (carrots, red grapes, eggplant, tomatoes, pumpkin, cauliflower and Brussels sprouts)

Some phytoestrogens, on the contrary, may have a protective effect. But not with hormone-dependent, the expert emphasizes.

Phytoestrogens are non-steroidal plant hormones, the structure of which is similar to human hormones.

Symptoms of estrogen dominance in women:

  • chronic fatigue;
  • migraine;
  • brittle bones;
  • cold hands and feet;
  • menstrual irregularities;
  • breast tenderness;
  • abundant painful periods;
  • pressure instability.

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Important! Information provided for reference purposes . Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.

Danail Nazliev Danail Nazliev Medicine Oncologist-mammologist