Eating an unripe green banana, which contains a lot of dietary fiber, provides the prevention of tumors. This conclusion was made by experts from the University of Newcastle in the UK.
The use of foods high in sustainable fibers prevents the development of malignant neoplasms. For example, this effect can be obtained by regularly eating bananas, but only if they are green. During the experiments, its authors gave people with a high hereditary risk of cancer foods containing a maximum of sustainable fibers. Most of them are just in unripe fruits. This diet has reduced the risk of some forms of cancer by more than 50%.
Effect of green bananas impressed experts
Resistant fiber is a form of carbohydrate, which is also abundant in rolled oats, cereals, and legumes. The study involved almost a thousand patients with Lynch syndrome, a genetic condition that increases a person's susceptibility to certain types of cancer. In Russia, approximately 400,000 people may have this syndrome, but less than 5% know they are carriers.
Who benefits from green bananas
All participants in the experiment were given a daily dose of sustainable fiber equivalent to one green banana. The duration of the experiment was two years. Although this diet did not reduce the risk of bowel tumors, the likelihood of malignancies in other parts of the body was reduced by up to 60%. (READ MORE) 
Newcastle University
Healthy Lifestyle
one of two universities in Newcastle upon Tyne. Currently, the university has about 19,200 students enrolled