Lifestyle

When is it good to eat watermelon with bread: nutritionist Ginzburg

watermelon
According to nutritionist Mikhail Ginzburg, it is more beneficial for people with hypertension to eat watermelon with bread.

In an interview with a well-known Russian nutritionist, eating watermelon with bread was named The “correct way” of eating berries with hypertensive patients. With this disease, watermelon is often not recommended, but Ginzburg states that a small slice along with a piece of bread is quite acceptable. just like any other food. This protects against uncontrolled consumption of fluids and sugar,” the doctor said in a commentary to URA.RU.
Ginsburg stressed that it is preferable for people with hypertension to consume watermelon after meals, eat slowly and strictly in small portions. The nutritionist also added that in the presence of heart failure, kidney failure, and edema, watermelons are contraindicated – no matter how much you want to, it is not safe to feast on them.

When can a watermelon be dangerous? Explains nutritionist Ginzburg

“Watermelon is a product that is 90-95% water. Accordingly, people who have to control water consumption should not eat watermelon, ”the doctor concluded.
Earlier, the MedikForum.ru portal wrote about what an unexpected health hazard beets can be. Mikhail Ginzburg Mikhail Ginzburg Healthy lifestyle director of the Samara Research Institute of Dietology and Diet Therapy, Doctor of Medical Sciences