It follows from the explanations of the general practitioner Elena Tikhomirova that the habit of drinking water on an empty stomach prevents thrombosis and its dangerous consequences.
The doctor said in an interview that a glass of water drunk on an empty stomach replenishes the body's water balance, which is important because the human body actively loses moisture during the night. with Gazeta.Ru doctor Elena Tikhomirova.
Medic called other beneficial effects associated with the habit of drinking water after waking up. In particular, the intake of clean drinking liquid activates the activity of the gastrointestinal tract, urinary organs, which contributes to the intensive removal of toxins, excess fat and sugar. In addition, by drinking water, we replenish the fluid circulating in the blood, reducing its susceptibility to thickening, leading to the formation of blood clots.
“Drinking 1-2 glasses of water in the morning is an excellent prevention of thrombosis,” said physician Elena Tikhomirova .
In addition, the therapist informed that by thinning the blood in the morning, a person can improve brain function, since in this state it is more nutritious for the main organ of the central nervous system. Another plus of a glass of water drunk on an empty stomach is the stimulation of metabolism, whose lack of activity can lead to excess weight.
It is also useful to drink water to maintain good skin condition, external youthfulness.
Scientists from Germany have tested how beneficial it is to drink water on an empty stomach
“Dehydration and lack of fluid in the body can lead to to the appearance of premature wrinkles and a decrease in hair quality,” the expert reminded.
Also, drinking water after waking up has a positive effect on the functioning of the lymphatic system. As a result, the doctor noted, the body's susceptibility to bacteria and infections caused by them, especially in the urinary system, decreases.
What will happen to the body if you drink a glass of warm water on an empty stomach every day?
Formerly MedikForum portal .ru wrote that the most harmful cereals for the heart were named by the cardiologist. 
Elena Tikhomirova healthy lifestyle doctor therapist, nutritionist