Lifestyle

The expert told how to strengthen blood vessels

vessels
Dr. Vladimir Eni-Olorunda shared recipes that will help strengthen blood vessels and improve the circulatory system as a whole.

Atherosclerosis and other vascular diseases are a very common cause of premature death and a number of serious diseases.

“If you want to live a long life and remain vigorous and strong until old age, then you need to start fighting atherosclerosis in time. Atherosclerosis is an intractable, dangerous disease that affects the blood vessels,” the doctor notes.
One of the most dangerous complications of atherosclerosis is a stroke. Everyone knows about its disastrous consequences.

As a prevention of atherosclerosis, the doctor recommends using several proven folk recipes. However, he notes that it is important to consult with your doctor before use.

Mix honey and onion juice (one part honey and three parts juice). Take 3 times a day half an hour before meals. The minimum course of admission to achieve the result is three weeks.

Decoction of medicinal herbs perfectly cleans vessels: 20 g of yarrow, 20 g of white mistletoe, 50 g of bearded cystoseira. To prepare a decoction, a tablespoon of the mixture and 250 ml of boiling water are enough. Strain and drink like regular tea throughout the day. The course of admission is long – up to two months.

Oatmeal broth also has positive properties in terms of prevention of atherosclerosis. Prepared from unpeeled oat grains. Two tablespoons must be poured with a liter of water, boiled for 15 minutes. After that, add the same amount of oats and boil for a few more minutes. Take 3 times a day half an hour before meals. The course of treatment is two weeks. Vladimir Eni-Olorunda Vladimir Eni-Olorunda and reflexology, massage therapist