Doctor Natalia Tananakina: despite the beneficial properties, tangerines can cause health problems in some people up to the development of anaphylaxis.
Endocrinologist Tananakina said in an interview that tangerines growing on trees do not contain heavy metals and radionuclides. Their sweet and sour fruits are a rich source of vitamin C, which activates immune cells and helps the body resist viruses and infections circulating in the environment. In addition, tangerines contain fiber (both soluble and insoluble), due to which the condition of the microflora of the digestive tract improves, the intestines work more efficiently. contraindicated in people with certain chronic disorders. First of all, disturbances in the work of the digestive organs.
“Tangerines are contraindicated for those diagnosed with acute nephritis, hepatitis or cholecystitis, as well as for those who suffer from stomach or duodenal ulcers. Also, people suffering from enteritis, colitis and gastritis with high acidity should not get carried away with tangerines, ”the doctor explained.
The specialist added that diabetics need to eat tangerines with great care. With this disease, it is absolutely impossible to use them on an empty stomach.
Eating tangerines every day is unsafe
Natalia Tananakina recalled the ability of tangerines to cause allergic symptoms, and advised Russians not to eat these fruits in large portions. In severe cases, tangerines can cause anaphylactic shock in a person.
How to choose juicy and tasty tangerines?
“Tangerines are a strong allergen and can cause a rash, swelling of the mouth, and even anaphylaxis, if during the New Year feast to consume them too much,” shared the physician with RIAMO.
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Important! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.
Natalia Tananakina healthy lifestyle endocrinologist, candidate of medical sciences