Toxicologist: Mikhail Kutushov: water with lemon is one of the most beneficial drinks for the liver, activating its cleansing from toxic components.
Professor Mikhail Kutushov said that he himself starts his day by drinking water to which lemon is added. The scientist noted that it is necessary to prepare such a drink before drinking, and not in advance. Fresh water with a lot of lemon juice is good for cleansing the liver, Kutushov added.
“Lemon water helps cleanse the liver and kidneys, as well as remove toxins from the body. If you suffer from kidney pain, this drink is not for you, as citric acid has a strong diuretic effect,” the doctor informed.
The expert noted that it is necessary to add lemon juice to water without fanaticism – no more than two slices of lemon per glass of liquid. Otherwise, the acid will harm the tooth enamel and the gastric mucosa. The doctor warned that drinking lemon water on an empty stomach may be contraindicated if there are chronic pathologies of the gastrointestinal tract.
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Important! The information is provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.
Mikhail Kutushov healthy lifestyle toxicologist, professor, corresponding member. RANS