Drinking pomegranate juice can increase hemoglobin in the blood, strengthen immunity, the physician said.
PhD and nutritionist Rimma Moisenko spoke in an interview about about the beneficial effects of pomegranate juice. The specialist said that this drink is a natural immunomodulator – its use prevents a decrease in immunity, strengthens overall health.
“It contains a large amount of antioxidants and anthocyanins, active substances that support the immune response. Also, pomegranate juice improves the functioning of the intestines, where 80% of the cells necessary for the immune response are produced, ”explained nutritionist Moisenko to Sputnik radio.
The doctor added that pomegranate juice is also a source of vitamin D, as well as vitamins E, K and polyunsaturated fatty acids (they, however, are present in small quantities).
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In addition, pomegranate juice is useful for increasing tone, working capacity – drinking it can stimulate an energy boost, a surge of strength. According to Moisnko, this is partly facilitated by the increase in hemoglobin in the blood caused by the juice.
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Earlier, the MedikForum.ru portal wrote that eating such fish how haddock helps lower high blood pressure.
Important! Information provided for reference only. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.
