Lifestyle

Nutritionist Kovalkov voiced dangerous methods of losing weight

Nutitian Kovalkov voiced dangerous methods of losing weight
The presence of extra pounds is harmful to health, but there are methods of losing weight that are even more harmful. This was told by a nutritionist, Professor Alexei Kovalkov.

In particular, one of the biggest threats to human health are diuretics, if they are used specifically to get rid of excess weight. Both diuretics and laxatives should be used only on prescription and in connection with existing health problems, but not in order to quickly reduce your weight. Firstly, they are absolutely useless for this, and secondly, they can be harmful.

The doctor warned about the danger of losing weight after suffering covid

Excessive intake of diuretics threatens with dehydration, this is a deadly pathology. With the frequent use of such drugs, severe renal failure can develop, and in one form or another this pathology already exists in 30% of the inhabitants of our country, who do not even know about it, as Kovalkov noted.

A nutritionist explained the prohibition of alcohol during weight loss

He emphasized that kidney failure is not detected during routine medical examinations, since this is a specific disease, the diagnosis of which requires expensive tests. If a person with this pathology also begins to take diuretics, then everything can end in some cases, even with a fatal outcome. And in the presence of fatty hepatosis, taking such drugs can provoke fatal cirrhosis. (READ MORE) Aleksey Kovalkov Aleksey Kovalkov Healthy lifestyle dietitian , doctor of medical sciences, professor