Thoughtless food restrictions can provoke disturbances in the functioning of the digestive organs, said doctor Yevgeny Mashkovsky.
Doctor Mashkovsky spoke in an interview about the dangers to health post. The doctor noted that in this case
“gastritis, peptic ulcer of the stomach and duodenum, as well as various bowel diseases may worsen.”
Speaking with URA.ru, Mashkovsky added that a significant restriction in food is stressful for the body. To eat according to the conditions of fasting, you need to prepare for this. In addition, there should be no chronic diseases.
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The doctor advised the Russians not to fast thoughtlessly, such a practice should be approached with awareness. According to Mashkovsky, you should first consult with a specialist. It is necessary to find out whether the body can withstand a drastic change in diet without serious consequences.
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“Even if a person is healthy and wants to observe a very strict fast for the first week, associated with complete abstinence from solid food, he may feel severe discomfort and weakness. Diseases that did not manifest themselves while maintaining a normal diet may worsen,” the candidate of medical sciences warned.
Earlier, the MedikForum.ru portal wrote about how, according to nutritionists, it is right to eat potatoes.
Important! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.
Evgeny Mashkovsky Healthy lifestyle Candidate of Medical Sciences, expert of the Medical Faculty of the University “Synergy”