Dietician Andrei Lysenkov: the presence of milk, meat and eggs in the diet helps reduce the risk of cancer.
Proper consumption of meat, eggs and milk reduces the risk of tumors – Doctor Lysenkov’s opinion on this was published by News.ru. The benefits of these products are explained by the fact that the vitamin C present in them activates the p53 protein, which blocks the activity of cancer cells. In turn, some studies have shown that meat (beef, lamb) and dairy products contain a specific fatty acid that improves the ability of the body's immune cells to fight tumors.
Doctor Lysenkov believes that eating meat, eggs and milk To prevent tumors, it is necessary after gentle heat treatment, boiling or baking, but not frying. These foods should be eaten at least once a week in moderate portions.
Earlier, the MedikForum.ru portal wrote about why it is useful to eat okroshka.
Important! Information is provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. At the first signs of illness, consult a doctor.