Surgeon Mark Gadziyan warned Russians about the danger of products with trans fats for blood vessels.
Doctor Gadziyan said: eating trans fats contributes to the fact that blood vessels begin to literally be sealed with cholesterol, which is more intensively produced by the body. The consequence of such blockage of blood vessels is often the development of dangerous conditions:
“Mental activity decreases, absent-mindedness appears, memory weakens, dementia develops.”
Doctor Gadziyan urged to abandon trans fats in the diet. The specialist recommended not eating margarine and products containing it (especially a lot of margarine and trans fats are found in baked goods and industrial sweets). .
The doctor noted that it is under the influence of hydrogenated oil in the blood vessels that active formation of cholesterol plaques and the development of atherosclerosis occurs. As a result of the fact that the vessels are filled with cholesterol, the nutrition of the cerebral cortex worsens and prerequisites for the occurrence of a stroke appear.
Doctor: milk chocolate causes problems with the kidneys
The doctor also called the habit of drinking sweets extremely harmful soda. According to Mark Gadziyan, people who drink carbonated drinks in addition to eating sweets put themselves at a significant risk of senile dementia. wrote that people with heart disease should be careful about eating ice cream.
Important! Info provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.
Mark Gadziyan healthy lifestyle surgeon-urologist, candidate of medical sciences