Lifestyle

Doctor Apletaeva told who is harmful to eat apples with peel

apple
The doctor advised people with gastritis not to eat apples with the peel.

Apple peel can be safely eaten if the gastrointestinal tract is not prone to chronic diseases and inflammation, – Marina Apletaeva, an immunologist and nutritionist, told Moscow 24. The doctor noted that the peel of apples contains a large concentration of coarse fiber (there is as much fiber in the peel as there is in the pulp of this fruit). Normally, only the gastrointestinal tract can absorb such fiber, in which there are no ulcerative and inflammatory foci.

Apletaeva, a dietitian, told how to get rid of fat reserves on the stomach skin.

  • Gastritis.
  • Peptic ulcer of the stomach or duodenum.
  • IBD (inflammatory bowel disease, such as ulcerative colitis).

Doctor Apletaeva warned that the need to digest coarse fiber in such ailments can lead to an exacerbation of pathological processes. Eaten apple peel will cause pain, spasms and aggravation of the inflammatory process in the intestines.

Oncologist Smirnova told what vegetables and fruits are good to eat with the peel

Earlier, the MedikForum.ru portal wrote that people can overeat and undereat at the same time.

Important! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.

Marina Apletaeva Marina Apletaeva Healthy lifestyle dietitian, allergist-immunologist