Butter, cheese, biscuits are among the foods whose regular use contributes to blockage of the arteries.
The problem of clogged arteries is associated with the development of atherosclerosis, a vascular pathology in which cholesterol plaques form and accumulate in the arteries of the body. These deposits, consisting of fat and calcium, gradually narrow the internal space of the vessels, as a result of which the flow of blood to organs and tissues is limited. With the resulting blockage of the arteries, the blood circulation of the brain and heart can be critically disturbed, which is fraught with the development of serious, life-threatening conditions.
Eat this, not that! Products were named, the constant use of which threatens with a similar blockage of the arteries due to the accumulation of excess cholesterol in them. One of them, bacon, contains a high concentration of saturated fat and salt. According to experts, in order to avoid problems with blood vessels, you do not need to eat bacon every day.
Also, consumption of butter, which mainly consists of saturated fat, should be strictly moderate. In addition, with constant eating, biscuit and other pastries are dangerous for health – these products are saturated with fat and quickly digestible carbohydrates, the processing of which stimulates the production of cholesterol by the liver.
Cheese, whole milk, being fatty foods, should not be consumed on a regular basis in large quantities, experts emphasized. Their recommendation: no more than two servings of dairy products a day is enough.
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Contributes to blockage of arteries with cholesterol and fried foods, supersaturated with fatty acids and, in addition, containing “Deadly” for blood vessels and heart trans fats. Ideally, according to experts, fried foods should not be present in the diet at all.
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Important! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. At the first sign of illness, consult a doctor.