The habit of drinking coffee has a positive effect on the health of the kidneys, said doctor Sergei Agapkin.
Doctors Sergei Agapkin and Mikhail Ginzburg told the Russians about the drinks, whose use improves the body's defense against kidney diseases. One of the most useful, according to experts, is coffee.
Doctor Agapkin stated that regular consumption of several cups of an invigorating aromatic drink contributes to the integrity of the kidneys.
“Studies show that people who drink four cups of coffee a day have an 11 percent lower risk of kidney damage compared to those who who doesn't drink coffee,” the expert said.
The well-known nutritionist Mikhail Ginzburg, in turn, reported on the benefits of drinking water with lemon. Lemon water, he said, reduces the risk of kidney stones.
Five healthy alternatives to coffee
Doctors also noted the positive effect of drinking cranberry juice. According to Sergei Agapkin, cranberries are a product that is recommended for the prevention of urinary tract infections by all urological communities.
Doctor Alexander Myasnikov spoke about the benefits of coffee for the liver and heart
“Cranberry juice protects against kidney diseases that disinfect the urinary tract,” the doctor informed.
Earlier, the MedikForum.ru portal wrote that the use of kefir helps to reduce high blood pressure.
Important! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.
