Cardiologist Nana Pogosova: a heart attack or a stroke can become a consequence of the growth of lipid layers on the vascular walls.
Cardiologist Pogosova said in an interview that many people today have low physical activity. Due to the lack of physical activity, the body does not spend the proper amount of energy and the amount of fat in it increases. In such circumstances, the walls of the vessels may begin to become covered with lipid layers. If they increase too much, there is a risk of blockage of the vessel, and if the accumulation of fat occurs in the vessel of the heart, a heart attack or stroke may occur.
Cardiologist Pogosova warned that sugar and fatty foods, consumed in large quantity or often.
Cardiologist Pogosova named non-obvious signs of vascular diseases
“The situation is aggravated when a person’s diet contains a lot of sugar, salt, fatty foods – harmful fats from sausage, overcooked homemade food. You should be more careful with the same promoted olive oil. If you consume it immoderately, it can lead to obesity, ”the professor told the portal healthy-eating.rf.
Nana Pogosova noted that with age, people often begin to lead a more measured life, which can contribute to the appearance of excess weight, the same dangerous lipid layers in the vessels. Up to a certain point, a healthy diet and physical activity help to correct the problem and normalize the level of lipids, cholesterol in the blood. But if a serious pathology occurs, you will need to use special drugs prescribed by a doctor.
Pogosova, a cardiologist: some products are especially useful for strengthening the heart
Earlier, the MedikForum.ru portal wrote that adding milk to coffee is serious increases the calorie content of the drink.
Important! The information is provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.
Nana Pogosova Healthy lifestyle Deputy General Director for Research and Preventive Cardiology of the National Medical Research Center for Cardiology of the Ministry of Health of the Russian Federation, Doctor of Medical Sciences