According to cardiologist Svetlana Pavlichenko, people with diabetes should use fatty dairy products with caution.
Some dairy products in the diet of diabetics should be it shouldn't, cardiologist Pavlichenko said in an interview.
“Milk and full-fat dairy products should be excluded from the diet. In particular, fatty cheeses, ice cream, butter, sour cream.”
Speaking with Sport-Express, Svetlana Pavlichenko noticed that such products are a rich source of saturated fats, which increase the concentration of low-density cholesterol in the blood. It is its accumulation that contributes to the development of atherosclerosis and the appearance of plaques that disrupt blood flow in the vessels. Against this background, people become prone to heart disease and the development of insulin resistance, leading to type 2 diabetes.
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Pavlichenko added that being overweight is one of the key factors in diabetes. To prevent the disease and its exacerbations, it is important to control your body weight, avoiding obesity. In this regard, the doctor recommends switching to low-fat dairy products that do not contain sugar.
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Earlier, the MedikForum.ru portal wrote that weight control is one of the conditions for maintaining a healthy liver.
Important! The information is provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.
