Drinking hibiscus every day has a number of useful properties.
Tea hibiscus is made from hibiscus flowers. Anna Panova, a cardiologist, noted in an interview with MedikForum that researchers have studied the effect of this plant on the cardiovascular system. Hibiscus has been found to have the ability to regulate blood pressure, and drinking hibiscus has been found to help reduce high blood pressure.
“Scientists have concluded that drinking three cups of hibiscus tea a day naturally lowers blood pressure by about seven points on average,” said cardiologist Panova.
Medic added that hibiscus is known not only as a remedy lowering blood pressure, but also as a natural drug for lowering cholesterol levels. The flower contains valuable antioxidants that can prevent deposits in the arteries.
One of the antioxidants present in high concentrations in hibiscus is vitamin C, a nutrient that effectively supports the functioning of the immune system. Thus, drinking hibiscus reduces the body's susceptibility to infections, has an anti-inflammatory effect.
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In addition, hibiscus can be useful for people who want to get rid of excess weight.
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“On the one hand, hibiscus has a drainage effect, on the other, it speeds up metabolism. Tea can stimulate the removal of toxins and toxins from the body,” the doctor suggested.
Earlier, the MedikForum.ru portal wrote that the doctor named the most harmful and most healthy type of red meat.
Important! The information is provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. At the first sign of illness, consult a doctor.