Lifestyle

Beer can age the body ahead of time

beer
Why doctors advise not to get involved in the use of a foamy drink, especially those types of beer that contain additives that make it taste sweet.

Beer can aging the body ahead of time – a foreign nutritionist Roxana Ehsani told about this in an interview.

“Beer does not provide your body with the necessary nutrients, while it actually dehydrates you,” the nutritionist noted.
Ehsani elaborated that drinking beer “pulls” water out of the body, prompting more frequent visits to the toilet. The skin suffers greatly from the loss of moisture: it dries, becomes prone to the formation of creases, wrinkles, as well as pigmentation, rosacea, and redness. All this not only worsens the appearance, but also ages prematurely.

“In addition to the negative effects on the skin, the habit of drinking beer can also affect the general condition of the body and cognitive health,” the expert added.
Ehsani noticed that beer, having a rather low degree, is nevertheless an alcoholic drink. Regular intake of alcohol has a specific effect on blood vessels, increases blood pressure, impairs memory and mental functions.

In addition, alcoholic beverages can disrupt the quality of sleep, which also leads to premature aging.

Strong beer cures hangover

“Alcohol can make you fall asleep quickly, but it reduces the quality of REM sleep. Lack of quality sleep also does not help you feel or look better.
The doctor considers beer, in which manufacturers add sweetening components, to be especially harmful. In this case, the drink turns into a “sugar bomb”, which the body does not need at all.

Beer turned out to be good for bones

Earlier, the MedikForum.ru portal wrote about which berries and fruits can harm body. Roksana Ehsani Roksana Ehsani Healthy lifestyle nutritionist, official representative of the National Academy of Nutrition and Dietetics.