Therapist, naturopath Artem Khachatryan told what role water plays in our body and what kind of water is undesirable to drink.
We are often too fixated on what we eat, and we do not pay attention at all to what we drink. Meanwhile, the water and other drinks that we consume every day have a tremendous impact on our health.
“If you drink bad water, your health will only worsen. Water is perhaps the most important resource in our lives. And your well-being will depend on how much and what kind of water you drink,” the expert says.
Many people drink boiled water, thinking that it is healthier. Unfortunately no. You can't drink boiled water! Categorically!
A large number of various impurities are concentrated in such water, which adversely affect the health of the whole organism. But there are almost no useful elements in boiled water.
Due to the frequent use of boiled water, fluid stagnation and swelling may appear in the body, and this is fraught with the appearance of excess weight.
A nutritionist explained why you can’t drink cold water
Another popular method of “cleaning” water is filtration. Water that has passed through the filter is less dangerous than boiled water, but it cannot be called useful either. The filter does not absorb all the harmful things from the water.
Scientists: drinking re-boiled water is not harmful
Artem Khachatryan Health Therapist, naturopath