According to the nutritionist, the drink also lowers blood pressure and lowers blood sugar.
High cholesterol levels can be fatal. Cholesterol is a type of fat found in the blood, and too much of it can build up, causing a blockage. If left untreated, it can lead to a number of dangerous diseases and emergencies such as heart disease, heart attacks, and strokes among others. fat, smoking and alcohol.
Adding a unique tea to your daily routine can also help.
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“As many of us try to find natural ways to improve our health, Korean red ginseng tea has become even more popular over the past few years. This warming drink is made from Korean ginseng root (not to be confused with American or Siberian ginseng, which are very different). The tea has a rather earthy taste, so it is usually mixed with honey, sugar, or lemon. It's a much better option than a high-sugar energy drink and also a good alternative to coffee if coffee makes you nervous. It also has strong antioxidant properties,” says nutritionist Igor Strokov, especially for MedikForum.
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The drink is high in :
- Vitamin C
- Flavonoids
- Ginsenosides
- Other Phenolic Acids
Many studies have shown that Korean Red Ginseng can help regulate blood pressure, cholesterol, and blood sugar.
MedicalForum has previously written about the benefits of coffee.
Important! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. At the first sign of illness, consult a doctor.