Clinical pharmacologist Anzhela Stepus told what needs to be done as part of preparing a child for the start of a new school year.
If we are talking about controlling physiological health, It is important to have your eyes checked. Its quality is not only an indicator of health. Vision will most directly affect the child's academic success. Agree, if a child does not see what is written on the board, this creates problems in learning.
“Visual perception of the outside world is a very important factor. Vision is one of the most valuable senses. As a child grows up, 80% of new information receives with the help of vision. Hand-eye coordination protects against environmental hazards, helps to adapt to places of stay, ”the expert says. After all, without normal vision, a child will not be able to read and write. Therefore, we check our vision without fail, even if there were no problems with the eyes last year. Given how much time our children spend in front of gadget screens, these problems can appear at any moment.
Chatty kids do better in school
Also be sure to pay attention to posture, the most common problem is scoliosis. Due to problems with the spine and impaired blood circulation, headaches, increased fatigue, irritability, and restlessness may occur. You need to find the cause of the stoop, often this is a birth injury.
It is better for a child to study at a simpler school
Start preparing for the autumn season of colds in advance. Strengthen your child's immunity. Saturate your diet with fresh fruits and vegetables, since now is the season, introduce hardening procedures. “Angela Stepus” /> Angela Stepus Health Clinical pharmacologist