Sight loss has many causes, many of which can be avoided with a healthy lifestyle. However, sometimes excessive consumption of the wrong foods can lead to conditions that are predicted by loss of vision.
The leading causes of blindness and low vision are age-related macular degeneration, cataracts, diabetic retinopathy and glaucoma. Sometimes high blood pressure can also damage the eyes by preventing blood flow to the retina.
“Foods such as processed meats, which are associated with the development of hypertensive retinopathy, should be consumed in moderation. Hypertensive retinopathy is a visual impairment resulting from high blood pressure. In this condition, the blood vessels that supply blood to the retina at the back of the eye are damaged.” , – says therapist Irina Andreeva especially for MedikForum.
Wearing glasses makes a person unhappy
Symptoms of hypertensive retinopathy include:
- Double or dim vision
- Loss of vision
- Headaches
One of the common foods closely associated with high blood pressure is sodium, which causes the body to retain water.
Cardiologist Varfolomeev: a sign of high cholesterol that “always occurs only in one eye.”
In fact, when consumed in high amounts, sodium has been linked to the onset of hypertension.
“Hot dogs, bacon, and deli meats are high in sodium. This splash of salt can eventually lead to high blood pressure,” which can cause eye problems,” Andreeva adds.
This may include:
- Hypertensive retinopathy, damage to blood vessels that causes blurred vision or loss of vision
- Chorioidopathy, accumulation of fluid under the retina
- Neuropathy, blockage of blood flow that kills nerves and causes loss vision
“Try to limit your sodium intake to 2300 milligrams or less per day.”
Medicalforum has previously written about the benefits of eggplant.