Dermatologists told how often we should shower. This may be unexpected.
While some people may think it's best to shower once or twice a day, others find that just once a day is the right amount. However, dermatologists believe that we should only shower two or three times a week. How often do you think you should shower per week, according to dermatologists?
“The consensus is two or three times a week, but it depends on the person. Of course, it depends on the person, your lifestyle, the duration of your skin, your age, and also the level of your activity,” says dermatologist Grigory Goldin, especially for Medikforum.
“Who often uses soap , that smells bad.”
Dermatologist saysshowering too often can lead to skin problems such as dry skin and eczema.
Dermatologist: bathing too often can harm the skin
Excessive body scrubbing can make your skin is drier than if you showered less often.
“This is not a threat to public health. However, daily showers do not improve your health, can cause skin problems or other health problems – and importantly, they waste a lot of water.
In addition, oils, perfumes and other additives in shampoos, conditioners and soaps can cause their own problems, such as allergic reactions (not to mention their cost).
MedicalForum has previously written about the benefits of tomato paste.
Important! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. At the first sign of illness, consult a doctor.