It's no secret that all processes in our body are closely interconnected. The physical body reacts to emotional fluctuations, and vice versa.
Dr. Vladimir Eni-Olorunda told what somatic diseases (at the level of the body) depression, fatigue and stress can cause.
« It is known that our body is very sensitive to changes in the emotional background. There is a strong relationship between emotional state and physical health,” says the expert.
When we are in a good mood, we, as a rule, feel good at the level of the body. Bad mood, depression and constant worries can, on the contrary, provoke various diseases.
If the stress is short-term, it most often passes without a trace. But if stress becomes chronic and is present in your life on an ongoing basis (for months or years), the body goes through a real shock, and this will definitely affect your health. It is not for nothing that people say: “All diseases are from nerves!”.
How does this work at the level of body physics? Stress causes the muscles to contract, which is essentially a spasm. If spasm is prolonged, chronic, blood supply and cell nutrition are disturbed, as a result, organs and systems suffer. Also, adverse changes occur at the hormonal level.
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Due to spasms, blood vessels and nerves are pinched, vertebrae, internal organs can be displaced – hence the pain, blocks and stiffness in body, chronic fatigue…
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Which specialist should I contact with a similar problem? An osteopath, a massage therapist will come to the rescue, sometimes additional help from a psychologist may be required. 
Vladimir Eni -Olorunda Zdorovye Doctor of manual, physio- and reflex therapy, massage therapist