Health

Aversion to semolina: is it possible to love it?

semolina
Gastroenterologist-hepatologist Sergey Vyalov told why many people cannot stand semolina and are literally disgusted with it.

Overfed in childhood with semolina in adulthood, many do not tolerate it. So much so that from some memories it becomes uncomfortable. What is it – a disease or just a matter of taste?

“A disease is when, after porridge, the stomach starts to hurt, gas and diarrhea torment. In this case, it is worth finding out why this is happening, ”the expert says.
There are two options. Or lactose intolerance (this means that the body simply cannot digest milk sugar). Or gluten intolerance (part of cereals).

Milk and cereals affect the functioning of the small intestine and the immune system of the body as a whole.

The doctor notes that if discomfort regularly occurs after semolina, you need to find out its cause: intolerance or malfunctions in the intestines?

“It happens that the rejection of certain products by the body occurs due to inflammation or various intestinal diseases.”
It is possible to take any actions and, moreover, to start treatment only after the precise establishment of the causes. If it's intolerance, then you need a diet. If there are problems with the intestines, it is necessary to treat the intestines.

As for the diet, you shouldn't be afraid of it – the retail chain today offers a large selection of lactose-free milk. Sergey Vyalov Sergey Vyalov Health Gastroenterologist, hepatologist