Did your feet suffer a lot during the cold months? Are you not quite ready for summer yet? Read here what home remedy will quickly make your legs really soft and supple.
Apple cider vinegar is a real miracle cure. Two tablespoons mixed with a glass of water a day helps stimulate digestion, strengthen the immune system, and also provide a fresh complexion.
But apple cider vinegar can do a lot more. Family doctor Tatyana Zakharova told specifically for MedikForum, how apple cider vinegarHelps with foot care in summer.
Helper against corns
If you put about 100 milliliters of apple cider vinegar in a water bath, it will help – thanks to acid – to soften the rough skin on the heels. If you add a pumice stone after 25 minutes in the bain-marie, your feet will be fresh for summer.
Get rid of mycosis
“Apple cider vinegar and a water bath also help with annoying mycosis,” says Zazarova.
You can also rub your feet with undiluted apple cider vinegar. Best left overnight.
Prevent sweaty feet
The water-vinegar mixture also helps with sweaty feet. To do this, dilute 200 milliliters of apple cider vinegar with two liters of warm water and dip your feet into it.
Against leg fatigue
Whoever stood on his feet all day knows how much his legs can hurt in the evening.
“The foot bath with apple cider vinegar has an anti-inflammatory and circulatory effect and thus helps with swelling of the legs and feet.”
Mix one part apple cider vinegar with two parts warm water and add a tablespoon of coarse sea salt.
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Important! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. At the first sign of illness, consult a doctor.