Health

A naturopath explained why cosmetic antiperspirants are dangerous and how to prepare a natural deodorant

deodorant
Nutritionist-naturopath Natalya Kondakova told why it is undesirable to use antiperspirant deodorants and what harm they can bring to the body.

“All antiperspirants contain aluminum, which, when exceeded in the body, affects memory, attention and causes Alzheimer's disease. It was once, we remember what happened before, but not a couple of days ago, ”says the expert.
All antiperspirants work according to the same scheme – they block the pores, due to which the lymph stops removing toxins from the outside. As a result, they remain inside the body and poison it.

Sweating is a normal reaction of the body, moreover, a necessary one. It is important not to get rid of sweat, but to get rid of an unpleasant smell. You can do this with the help of natural deodorant, which you can prepare yourself.

A naturopath shares a recipe: 40 g baking soda, 20 g cornstarch, essential oil of your choice (the number of drops depends on the intensity of the aroma you want), natural coconut oil – 20 g. ⠀⠀

br>Cosmetic products for sensitive skin are no less dangerous than ordinary ones

First, mix the dry ingredients – starch and soda, add essential oil to the mixture, then add melted coconut oil. Knead and mix well with your hands. The mixture is plastic, not liquid.

Why your deodorant does not work

Transfer to the container you will use. Keep overnight in the refrigerator, then store at room temperature. Natalia Kondakova Natalya Kondakova Health Nutritionist, naturopath