Endocrinologist Galina Smirnova told what can replace coffee and energy drinks to maintain productivity. She suggested healthy alternatives.Sweets, fast food, and caffeinated drinks reduce energy levels, although they may seem to give you a boost of energy, but this is short-lived. The fact is that
Read MoreIn Tyumen, children have begun to get sick with an unusual pneumonia more often. Its peculiarity is that the patient may not have the usual symptoms of this disease: fever, shortness of breath and other usual complaints. According to pediatricians, suspicions of such pneumonia arise when a child'
Read MoreDoctor of Medical Sciences, orthopedic traumatologist Andrey Kardanov told under what conditions arthrosis can develop at a young age. Classically, this disease is considered age-related, that is, it usually affects older people.— Arthrosis is a disease of the elderly. However, if a young person lea
Read MoreAccording to the director of the Gamaleya National Research Center of Epidemiology and Microbiology, Alexander Ginzburg, the new cancer vaccine can be obtained first of all with melanoma and small cell lung cancer as part of clinical trials. — We are currently working with melanoma, because it is si
Read MoreAccording to dietitian and nutritionist Toral Shah, seasonal budget products that contain many vitamins, microelements and fiber will help reduce the risk of developing bowel cancer.The doctor told Express that it is necessary to include broccoli, radish, radish, turnip, Brussels sprouts, cauliflowe
Read MoreAccording to the famous British nutritionist Tim Spector, if you include dark chocolate in your daily diet, it will help protect the body from the development of type 2 diabetes, bowel cancer and a number of other diseases.Spector told the Daily Mail that 20 grams of chocolate with at least 70% coco
Read MoreTo prevent dementia, you need to eat one egg a day. This is the conclusion reached by scientists from China and the UK. The study involved 233 people with dementia and the same number without, who were randomly recruited. Doctors studied their diet for two years and other risk factors for chronic di
Read MoreAs endocrinologist Armine Afonina explained, it is not only sweets that can sharply increase blood sugar levels. You need to pay attention to the glycemic index of the product. — This is an indicator reflecting the rate at which sugar is absorbed by the body. And the higher it is, the faster glucose
Read MoreThe medical industry is one of the key sectors of the country's economy. It provides the population with the necessary medicines, medical equipment and other goods to maintain health. The development of the medical industry in the context of the tasks of key national projects was discussed at th
Read MoreHistorically, one of the first methods of recording X-ray radiation was X-ray-sensitive film. But its use had a number of significant drawbacks, because developing each image was a rather labor-intensive procedure. It required the constant availability of special solutions with current expiration d
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