Category: Lifestyle

Oatmeal for the elderly should not be used more than once every two weeks, said physician Natalya Lazurenko.A nutritionist warned in an interview: eat regularly oatmeal in old age is harmful. According to Lazurenko, too frequent presence of oatmeal in the diet of older people contributes to problems

The doctor advised people with gastritis not to eat apples with the peel.Apple peel can be safely eaten if the gastrointestinal tract is not prone to chronic diseases and inflammation, - Marina Apletaeva, an immunologist and nutritionist, told Moscow 24. The doctor noted that the peel of apples cont

Dietitian and nutritionist Tatyana Meshcheryakova: many people, eating a large amount of food and calories, at the same time are undernourished, not getting important trace elements.A nutritionist spoke in an interview about the existence of a nutritional paradox:“Overeating, many people are actuall

A common habit among Russians that shortens their lives is the abuse of salt, said doctor and representative of the Ministry of Health Oksana Drapkina.Dr. Drapkina called addiction to the salty taste the scourge of Russian citizens - our compatriots eat too much spice containing sodium, which affect

Vitamin B12 is an essential nutrient that must be obtained from food as the body cannot produce it.Vitamin B12 is necessary for the process of hematopoiesis and the formation of DNA, the normal functioning of the nervous system. With its lack, the problem of rapid fatigue and neurological disorders

According to the well-known Russian nutritionist Mikhail Ginzburg, pasta is generally a useful product.Mikhail Ginzbrg said that the quality and usefulness of pasta is determined by the content in They contain gluten (grain protein).“Durum wheat pasta is high in gluten and is of high quality. The mo

Teledoktor, cardiologist Alexander Myasnikov: cod liver contains a lot of a vitamin that reduces the risk of cancer.Doctor Myasnikov spoke about an unexpected property of such product like cod liver. The doctor said that its presence in the diet reduces the risk of getting cancer.The specialist expl

Drink based on rosehip decoction, according to the doctor, is one of the best types of drink for the elderly.In an interview with a nutritionist Elena Solomatina made a recommendation for the elderly - in the absence of individual contraindications, they should use a rosehip decoction in the spring.

Gastroenterologist Ekaterina Yesakova: the abuse of red meat is also associated with susceptibility to colorectal cancer.Doctor Yesakova said in an interview that addiction to red meat can be a trigger for many dangerous health problems.“Frequent consumption of beef, pork, lamb can increase choleste

Therapist Olesya Savelieva: Combinations of vitamin C and vitamin B12, calcium and iron, calcium and magnesium are dangerous for the body.In an interview with Izvestia, the therapist Savelyeva named dangerous combinations of vitamins and minerals, explaining why their combination is condemned by doc