Category: Lifestyle

Cardiologist German Gandelman: drinking cold cucumber soup helps lower blood pressure.Cardiologist Gandelman spoke on the set of the program "Live Healthy!" about the benefits of a popular summer dish – cucumber soup – for normalizing blood pressure.“Cold cucumber soup can lower blood pressure,” the

Therapist Polina Lepilova: drinking mineral water incorrectly has a harmful effect on the body.Doctor Lepilova pointed out the harm of drinking mineral water incorrectly."Uncontrolled drinking of mineral water can lead to an excess of minerals and have a negative effect on the body," the doctor said

Dietitian Alexey Bereznikov: a slowdown in metabolism in adults may be associated with hormonal deficiency.Doctor Bereznikov said that it slows down metabolism  in the body of an adult and causes him to gain weight. The specialist named endocrine disorders as one of the reasons for excess fat deposi

Nutritionist, expert in healthy eating Tatyana Meshcheryakova: some foods are absolutely not suitable for dinner.Doctor Meshcheryakova named foods that are contraindicated for dinner. According to her, these include, first of all, foods that require long digestion, prompt the body to actively produc

Nutritionist Galina Kazantseva: beef has more iron, but pork puts less strain on the liver.Nutritionist Galina Kazantseva shared her professional opinion on which meat is healthier for the body - pork or beef. According to the specialist, some characteristics of these types of meat are practically t

Doctor Ekaterina Kazachkova explained weight loss in the summer, which occurs on its own.Doctor Kazachkova said in an interview that there is no need to rejoice at involuntary weight loss in the summer - it is usually caused by fluid loss in the body, which is not always beneficial.“During the heat,

Biologist Irina Lyalina explained how safe the habit of many Russians to eat watermelons with bread is.Biologist Lyalina answered a question from LIFE.ru about when it is possible and not possible to eat bread with watermelon.“Some Russians like to eat watermelons with bread, but this can be dangero

Cardiologist German Gandelman named the beneficial properties of instant coffee.Cardiologist Gandelman said on the set of the program "Live Healthy!" that instant coffee is suitable for people with cardiovascular diseases. The doctor drew attention to the fact that such coffee practically does not c

Nutritionist Alexey Bereznikov informed about products that are useful in the diet of people with gastritis.Doctor Bereznikov stated that milk and jelly will be useful for people with gastritis. According to him, if a person has stomach problems and is not intolerant to milk, then, of course, they s

Endocrinologist Galina Smirnova: There are many myths about the effect of sugar on the body.Doctor Smirnova pointed out the myths about sugar in a comment to Izvestia. One of them, the doctor said, is the statement about the need for sugar for the brain. The specialist noted that although the brain