Category: Lifestyle

The use of certain foods, including vegetables and spices, helps prevent dangerous blood clotting and related thrombosis, said toxicologist Professor Mikhail Kutushov. Thrombosis, which develops due to thick blood, causes half of cardiac deaths worldwide.“The first thing with thick blood is to give

Nutritionist Nuria Dianova: persimmon gives a lot of potassium, which has a positive effect on the cardiovascular system.In an interview with a doctor, it was stated that the composition persimmon is distinguished by a large amount of fiber and various trace elements that positively affect the body.

Cardiologist Vadim Zhuk reported a possible development of heart failure due to daily beer consumption.The doctor noted in an interview that daily beer intake is often not assessed as something dangerous, but such an attitude towards the problem only indicates that its real severity is not realized

Narcologist Alexei Kazantsev: sport in a state of hangover is fraught with cardiac arrest.In an interview with a narcologist-psychiatrist Kazantsev, a warning was sounded about the danger to the heart muscles hangover exercise. The doctor said that in this state, sports training is contraindicated,

Would you buy a can of cola if it has a picture of a rotting leg or teeth falling out? Experts warn that this kind of cigarette-style writing and pictures will help in the fight against childhood obesity.The world is experiencing an unprecedented epidemic of childhood obesity, never before in the hi

Switching to a ketogenic diet and limiting carbohydrates can prevent diabetes. This conclusion was made by researchers from Tulane University in the United States. The so-called ketogenic diet may be more than just a fashion trend. A study found that a high-carbohydrate diet significantly reduced bl

You need to be very careful when using echinacea, eleutherococcus and similar drugs to strengthen the immune system, said doctor Andrey Pozdnyakov in an interview.Some herbal preparations have a reputation as useful tonics, and many people find it useful to take them to support the body during the c

According to dietitian Elena Solomatina, walnuts are the most useful type of nuts for the elderly.The nutritionist explained in an interview why the elderly people need to eat walnuts. One of the reasons is that this product provides prevention of hypertension, helping to reduce high blood pressure.

There is no simple link between the consumption of dairy products and heart disease. This conclusion was made by scientists from the University of Bergen in Norway. In recent years, studies have shown that eating fruits, vegetables, and whole grains protects against cardiovascular disease. But when

Healthy eating habits slow down aging, experts recommend to this end strictly control the consumption of alcohol, refined carbohydrates, sweets and other products.According to According to the Chinese edition of WeChat, the rejection of certain foods in the daily diet can prolong the youth of the bo