Beauty

What helps you look younger without cosmetologists: says a dermatologist

youthfulness of the skin
With regular care and following certain rules, the skin of the face is able to maintain a youthful appearance for a long time – this is what dermatologist Maya Parfenova says.

what helps to look younger without cosmetologists, Parfenova noted in a comment to the Doctor Peter portal:

“It is enough to adhere to some habits, and the skin will remain young for a long time. First of all, you should follow all the stages of care – cleanse, tone, moisturize and nourish the skin.
What is also important for maintaining elastic skin without wrinkles: it must be protected from solar ultraviolet radiation. According to Parfenova, it is the aggressive effect of the sun on the skin that is the main cause of its premature fading, wrinkling and pigmentation, and aging. The dermatologist urged to use products with SPF and not to be in the open sun.

Most women are sure that they look younger than their years
Other means that help to look younger without beauticians, the expert called regular adequate sleep and minimizing stress, in addition – eating with the restriction of fast carbohydrates and unhealthy fats, drinking enough fluids. chamomile tea. Maya Parfenova Mayya Parfenova Beauty dermatologist , cosmetologist, candidate of medical sciences