Dermatologist Svetlana Chuikova told what three components must be included in daily facial skin care, and the result will not be long in coming.
One of the main assistants are vitamin C. Due to its antioxidant properties, it neutralizes the action of free radicals and removes them from the body.
Since our body cannot synthesize vitamin C on its own, it must be consumed with food or as a bio-supplement. But when it comes to skin care, you need to choose products that contain vitamin C. As a rule, these are serums.
“You need to apply them to clean skin in the morning, before applying a moisturizer and sunscreen. If you apply serum to a cream, then the fats in its composition will prevent the penetration of vitamin C into the skin,” the expert noted.
Another important item in daily care is sunscreen. They must be part of the day care. And not only in summer! Our skin needs different levels of SPF filters all year round.
And the third component of beautiful and healthy skin is retinol or vitamin A. It helps cells divide, resulting in faster skin renewal. This is especially important when dealing with age spots, fine wrinkles. It is better to use it in the evening, after cleansing the skin.
However, it should be borne in mind that it is advisable to introduce retinol products into constant care under the supervision of a doctor, and they are generally contraindicated for pregnant women. 
Svetlana Chuikova Beauty Dermatovenereologist, cosmetologist. Member of the Association of Dermatologists-Cosmetologists