Oncologist Ivan Karasev: herring contains substances that protect the body from dangerous diseases.
Oncologist Karasev said that herring is a rich source of antioxidants. These substances resist the reactions that occur in the body under the influence of free radicals – provocateurs of many dangerous diseases. The best way to get antioxidants is to eat healthy foods, the doctor said.
Ivan Karasev said that eating herring provides the body with one of the best antioxidant substances that help it more effectively resist disease and aging. We are talking about coenzyme Q10. The doctor said that he is the “code of youth”.
Do negative emotions affect the development of cancer or not? Doctor Karasev says
“Ubiquinone (coenzyme Q10), the universally recognized “youth code” for our skin, can be obtained by eating herring (the product is also an affordable source of omega-3 fatty acids). Coenzyme Q molecules stably generate energy flow in 2-membrane cell organelles and protect them from the toxic effects of oxidants,” the oncologist informed in his telegram. sesame seeds, pistachios.
Oncologist warned about the dangers of sunflower oil
Earlier, the portal MedikForum.ru wrote that the jelly was called by the doctor a product for prolonging youth.
Important! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.
Ivan Karasev healthy lifestyle oncologist, surgeon