Category: Medicine

Toxicologist, professor Mikhail Kutushov told how to support immunity in the cold season.He noted that in cold, damp weather, hypothermia is the cause of most diseases.The doctor urges to take care of yourself and not to leave the car or metro with open jackets, wear scarves, hats, gloves, and warm

When is a late dinner guaranteed to lead to weight gain?Therapist and nutritionist Anastasia Atyunina called evening overeating a "dangerous addiction" because it "imperceptibly turns into a strong addiction."A person begins to perceive food as a reward, a sedative. Control over the amount eaten is

Nutritionist, candidate of medical sciences Elena Salamatina spoke about the benefits of sauerkraut. The doctor called it a "superfood".— We have superfoods in our regular diet that are simply worth eating. For example, in the fall - sauerkraut, which contains a lot of vitamin C and nutrients, essen

Biotechnologist Ilya Duhovlinov told how to quickly cure a cold. He listed common mistakes that patients make.— The very first mistake is to start specially “warming up” the body. This dilates blood vessels, increases blood flow, and infectious agents spread even more throughout the body, as a resul

Chak-chak is a healthy delicacy because it contains natural honey. This was explained by gastroenterologist Lyudmila Sukhorukova.— The benefits of chak-chak are due to the presence of natural honey, which acts as an antifungal, antibacterial and antiviral agent. It is bee honey, due to its powerful

Cardiologist Evgeny Shlyakhto named two risk groups for the development of arterial hypertension (hypertension, AG). These are men over 55 and women over 65 with health problems.— The maximum risk of developing hypertension is observed in men over 55 and women over 65 whose parents had hypertension,

Toxicologist, professor Mikhail Kutushov suggested making natural energy drinks. With the help of these drinks you can perk up without harming your health.— Don’t drink these drinks at night, as there is a high probability of not falling asleep, — the doctor warned.First drink:1 glass of hot water, 

Therapist, dermatologist, candidate of medical sciences Irina Baranova named food cravings that may indicate the development of anemia. This condition is associated with a deficiency of nutrients.—Pica chlorotica and other unusual food desires, such as a craving for inorganic or strange substances (

Plant-based milk is becoming increasingly popular. However, a complete rejection of regular dairy products can cause health problems, said nutritionist and medical science candidate Elena Solomatina.Plant-based drinks cannot replace milk in terms of nutrition; they are used more for taste preference

As oncologist, candidate of medical sciences Andrey Pylev, said, every fifth stomach ulcer degenerates into cancer. The process of development of a malignant tumor in its place depends on several factors, the main one of which is location.The oncologist warned that almost all ulcers that form on the