Category: Lifestyle

Nutritionist Elena Solomatina: Frequent consumption of certain foods, including fried and sweet ones, can be a provoking factor for early skin aging.Doctor Solomatina said in an interview with Moscow 24 that fried and sweet foods, when eaten frequently, affect the early appearance of wrinkles. Red m

Gastroenterologist Yulia Fedorova: lard contains selenium, which affects the quality and duration of human life.Doctor Fedorova said that reasonable consumption of lard is useful for strengthening health and prolonging life. In a commentary to the TV channel "First Pskovsky", the doctor noted that l

Nutritionist Nuria Dianova: you shouldn't exaggerate the properties of persimmon if you need to lose weight, but it does have a certain potential for benefit.During the persimmon season, you can often hear the opinion that adding it to the diet helps to lose weight, ridding the body of excess fl

Therapist Idris Mugal spoke about the unexpected ability of sweet soda to help with weight loss.Doctor Mughal said in an interview that many people feel a strong need for sweet taste and use different ways to get it. The therapist noted that drinking sweet soda in a certain amount for this may well

Nutritionist Mariyat Mukhina: older people should avoid overly salty and fatty cheeses in their diet.Doctor Mukhina warned in an interview with Moscow 24 that as you get older, you need to more carefully monitor the composition of your food. This also applies to cheese - not every cheese should be c

For breakfast to be beneficial, you need to monitor its composition; some foods should not be eaten on an empty stomach, said gastroenterologist Valeria Lomova.Doctor Lomova said that certain food groups are not recommended for consumption on an empty stomach, so you should not eat them on an empty

Physiologist Irina Lyalina told who should stop drinking pea soup.Physiologist Lyalina stated that pea soup has many advantages, but due to some features it is not suitable for everyone. Many people's digestive systems are very sensitive to peas, which contain a lot of complex carbohydrates. Its

Nutritionist Polina Zhuravleva: you can eat stress away with foods that contain substances that are natural antidepressants.Nutritionist Zhuravleva stated that, contrary to popular belief, it is possible to eat away stress, but it must be done wisely. Many people begin to eat away their worries with

Candidate of Medical Sciences Elvira Baykova advised eating more foods with antioxidants, which help prevent dangerous disorders in the brain.Doctor Baykova drew attention to the fact that proper nutrition effectively helps maintain brain health and improves the prevention of its age-related destruc

Endocrinologist Maria Kaloshina said that eating black bread helps reduce the risk of developing atherosclerosis.Including black bread in the diet can reduce inflammation and the risk of atherosclerosis, doctor Kaloshina reported in an interview with RIA Novosti. According to the endocrinologist, th